Quiz: How Healthy Are You, Really?

You may eat really healthy, but are you truly healthy? Let's find out.

Cheerleaders cheering in Bring It On
Bring It On via Universal Pictures
 Sep 06, 2018
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Question: 1/21Pick Your Answer!


On a scale of 1 - 10, how healthy would you say you eat?
1 - 3
8 - 10
4 - 6

Question: 2/21Pick Your Answer!


Regular medical check-ups are __ important to you.
Moderately
Very
Not very

Question: 3/21Pick Your Answer!


Do you stick to a regular bedtime?
Yes, every day
I try to make an effort to go to bed at a reasonable time
Nope

Question: 4/21Pick Your Answer!


When was the last time you partied a little too hard?
A few times... in recent memory
It's been a minute
Not for a very long time

Question: 5/21Pick Your Answer!


Which would you rather choose for a workout?
Pilates
Cardio all day
Weights

Question: 6/21Pick Your Answer!


It's the night before an important engagement and you realize last minute you have nothing to wear! What now?
Tear your closet apart to try to scrap something together
Call a friend to try to borrow something
Make a late night run to the nearest store that's still open

Question: 7/21Pick Your Answer!


How deep are the relationships you have with those around you?
We all try to be there for each other, but it can be hard sometimes
I really try to make an effort to show the people I love that I care
Deep and meaningful

Question: 8/21Pick Your Answer!


You rear end somebody on the way to work. What do you do?
Flip out. They came out of nowhere!
Exchange information and call insurance right away
Apologize profusely

Question: 9/21Pick Your Answer!


You and your significant other have been having the same disagreement for a while. What do you do?
Keep your feelings to yourself. They'll resolve on their own.
Talk about your concerns immediately. Nip them in the bud.
Wait to talk about your concerns. Maybe you're overreacting

Question: 10/21Pick Your Answer!


Do you feel sexually satisfied?
Definitely not
Yes
I could be happier

Question: 11/21Pick Your Answer!


Sex is __.
Great when I'm in the mood
Kind of a chore
Fun and exciting

Question: 12/21Pick Your Answer!


What are your hobbies?
Doing creative things
I barely have time
Sports

Question: 13/21Pick Your Answer!


You and your significant other have just gone through a rough break up. How do you cope with this?
Spend more time with friends and family
Shut yourself in your room for a while
Try to pick up a new hobby

Question: 14/21Pick Your Answer!


How important is it for you to have time to yourself?
I want more "me" time, but it's hard to fit it in
Not very. I barely have time for other things
Very important. I try to have "me" time when I need it the most.

Question: 15/21Pick Your Answer!


When you're in a tough situation and you're feeling really vulnerable, who do you go to for help?
The people closest to me. Friends, family, a significant other
No one, really
Only a few really close family or friends

Question: 16/21Pick Your Answer!


My values and beliefs are __.
Deeply held and important
Pretty important
Important, but sometimes you gotta do what you got to do

Question: 17/21Pick Your Answer!


How tolerant of different ideas do you feel you are?
Sometimes they bother me, but I'm pretty tolerant for the most part
Very tolerant as long as they're not hurting others
I tend to get into arguments over different beliefs a lot

Question: 18/21Pick Your Answer!


My purpose in life is to __.
Be a good family member, friend, spouse, etc
Pursue my career to the fullest
I'm not sure

Question: 19/21Pick Your Answer!


Ever considered yoga or mediation?
Already do them
Not really
I have, actually

Question: 20/21Pick Your Answer!


Fruits or veggies?
Definitely veggies
Definitely fruits

Question: 21/21Pick Your Answer!


What do you usually snack on?
Fruits or veggies
Chips
Protein bars
Women.com | Quiz Facts

You might think that all that goes into being really healthy is just eating right, but many people don't realize that being truly healthy means your mind, body, and soul are working together in harmony. Do your mental health, spiritual health, and physical health pass the test? Let's find out.