The Best Vitamin for You, According to Your Zodiac Sign
Everybody needs to take their vitamins.
Best Vitamin for Each Zodiac Sign
We're all told to take them, but the sheer volume of them is enough to turn anyone away. How are you supposed to figure out which ones are necessary? Can you take all of them at once? Is there such a thing as taking too many?
These are the questions that plaque us whenever we decide it's time to be healthy.
Thankfully, zodiac signs can lead us in the right direction. Yep, you read that right. Scroll below to discover which vitamin is best for you, based on your sign.
SOMETHING TO KEEP IN MIND: We are not doctors, nor do we claim to be. Just because your zodiac sign recommends you take a certain vitamin, doesn't mean it's necessarily the best one for you. Be sure to check in with your doctor before buying anything.
Aries (March 20 - April 19): Vitamin B2
Being the go-getter you are, you're prone to some pretty nasty headaches. It's also partially due to the fact that you can be a bit intense, more so than any other sign. This is why taking vitamin B2 is highly recommended for you. Having an adequate amount of it can even reduce the frequency of headaches and migraines. How could you say no, Aries?
Taurus (April 20 - May 20): Vitamin C
Because you have no problem speaking your mind and sticking to your ideas, you're prone to sore throats and other common cold symptoms. You would seriously benefit from adding some extra vitamin C to your daily routine. Not only will it keep the sore throats you experience regularly at bay, but it fights against upper respiratory infections, as well.
Gemini (May 21 - June 20): Vitamin P
Your mind is your greatest weapon, Gemini. Not a single sign knows as much as you, nor is there anyone more willing to satisfy their curiosity quite like you. You want to soak in every bit of knowledge the world has to offer. For that reason, you should be taking vitamin P. Doing so will help protect you from various mental disorders, so you mind always stays in tip-top shape.
Cancer (June 21 - July 22): Vitamin B12
You tend to hide your problems from the world, preferring never to discuss them with even those closest to you. This tends to weigh on you and stress you out, which causes you to experience acid reflux more than most. This is why you should take vitamin B12. Any dietary supplement that contains the vitamin is sure to calm your frequent acid reflux.
Leo (July 23 - Aug. 22): Vitamin D
Your sign is ruled by the heart, so naturally, you'd benefit the most from vitamin D. Among many other things, the vitamin helps protect agains cardio vascular disease. So if you want to keep your heart as healthy as possible, you'll consider taking this vitamin (if you aren't already).
Virgo (Aug. 23 - Sept. 22): Vitamin F
Oh, Virgo. You're quite the ball of stress, aren't you? There's never a day you aren't upset about something, mainly due to the fact that your standards are too high. There, we said it. Because of your high-strung nature, you tend to experience pretty high cholesterol, among other issues. To keep your cholesterol levels in check, you should look into adding vitamin F to your diet.
Libra (Sept. 23 - Oct. 22): Vitamin B6
Though you're known for being a balanced sign, the same can't be said for your diet. This is why you tend to experience various digestive issues throughout your life. To keep your system as regulated as possible, we recommend taking vitamin B6. It's integral in helping your digestive system better process the foods you eat.
Scorpio (Oct. 23 - Nov. 21): Vitamin A
You're prone to bladder infections, mainly due to the fact that Pluto (your ruling planet) governs the reproductive system. From infections to kidney stones, you've dealt with it all. But adding vitamin A to your diet can help prevent the formation of stones in urine.
Sagittarius (Nov. 22 - Dec. 21): Vitamin C
Impaired vision is a problem that tends to plague you, Sagittarius. You tend to strain your eyes searching to the answers to all of life's greatest questions. When your immune system isn't at its best, your eyesight won't be either. Adding vitamin C into your life could help fix those issues and help keep your eyesight at optimal performance levels.
Capricorn (Dec. 22 - Jan. 19): Vitamin D
You need calcium, and lots of it, Capricorn. Having fragile bones is an issue that has plagued you all your life, so get some vitamin D in your system stat. It improves calcium absorption and bone growth, so if your'e not already taking it, your body is missing out.
Aquarius (Jan. 20 - Feb. 18): Vitamin E
You're prone to overexertion and often experience tense muscles because of it. A build up of a protein known as CPK is also at fault. But by taking vitamin E, you'll increase blood circulation, which can rid the body of the protein as quickly as possible. So say goodbye to sore muscles for good.
Pisces (Feb. 19 - March 19): Vitamin E
You also could benefit greatly from adding vitamin E to your list of supplements to intake daily. You tend to take on the world's problems, because you're such a sweet and nurturing sign. This causes your immune system to always be depleted. Taking vitamin E can help to strengthen your immunity, making it harder for you to get sick.
Keep the Conversation Going
We hope you love the products we recommend! Before you continue, we’d like you to know that there are affiliate links in this article. This means Women.com may collect a share of sales or other compensation from the following links. Prices are accurate and items are in stock as of time of publication.