5 of the Best Vitamins for Women Over 50

via Instagram: @ritual

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These Are the Very Best Vitamins for Women Over 50

By now, we're all pretty well aware how important it is to take a daily multivitamin. Knowing that doesn't mean we'll take them, however.

In this day and age, with everything we have going on, it's so easy to overlook our health. We take care of ourselves when we're sick, but that goes away the second we become healthy again.

Taking a daily multivitamin can fix all that. Swallowing just one to two pills in the morning on a regular basis can offer a stable foundation for being healthy. And we all want that, don't we?

For women over 50, finding the right vitamin is a little bit trickier. There are a few more factors you need to pay attention to, which can make shopping for the right vitamins pretty overwhelming.

Have no fear, we found the very best vitamins for women over 50 and are sharing them with you below!


Before you continue, we'd like you to know that there are affiliate links in this post. This means we may collect a share of sales or other compensation from the following links.

1. Ritual Essential for Women 50+

via Ritual

Buy it from Ritual here!

Released this year, Ritual created the Essential for Women 50+ to give women over the age the proper nutrients. Their revolutionary pills fill the gaps in your diet, giving you the chance to build a stronger foundation for better health. What makes these multivitamins even better is that they're a subscription. Once you sign up, you'll get a box shipped to your door monthly.

2. Centrum Silver for Women 50+

via Walgreens

Buy it from Walgreens here!

Centrum is a name you can trust, so why not add their daily multivitamins to your routine? Age-adjusted to support the health of women over 50, this vitamin is packed with nutrients that aid in heart, brain, and eye function, along with bone strength.

3. One a Day Women's 50+ Advantage

via Walgreens

Buy it from Walgreens here!

Made to address your health concerns as you age, One a Day Women's 50+ Advantage multivitamin is formulated with key nutrients to support heart health, immune health, healthy brain function, bone health, and joint health.

4. Nature's Way Alive Women's 50+ Premium Gummy Multivitamin

via Amazon

Buy it from Amazon here!

This premium formula features a powerful blend of orchard fruits and garden veggies, converting food into energy for a healthier heart, eyes, immunity, and bones. Not to mention, they're gummies, so they go down easier than most multivitamins.

5. 21st Century Sentry Senior Multivitamin & Multimineral Supplement

via Amazon

Buy it from Amazon here!

If you're looking for something a little more affordable, the 21st Century Sentry Senior Multivitamin & Multimineral Supplement is right up your alley. It's full spectrum of nutrients support healthy heart, eyes, and bones, and can be compared to Centrum Silver Women 50+ Multivitamin.

We Want to Hear From You

Which vitamin for women over 50 did you pick out for yourself?

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