Diet Culture Paints Carbs As The Enemy - But The Reality Is You May Not Be Getting Enough
While diet culture may try and convince you otherwise, there are a number of reasons why you should actually be eating more carbs.
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If You Don't Believe Megan Fox's Body Dysmorphia Admission, Please Let It Be A Teachable Moment
Fox's admission to body dysmorphia opens up a much-needed conversation around the lesser-known disorder.
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We've Got The Answers To All Your Burning Mammogram Questions
Mammograms are an important aspect of preventative healthcare. Here's everything you need to know about them, including how to prepare for an appointment.
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Viral Wedding Menu With Anti-Bloat Pills Sparks Fierce Debate — Here's What We Can Learn From It
Sam Cutler's wedding menu went viral, with many criticizing the influencer's choice to include anti-bloat pills on the guests' tables.
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Signs That You're Having A Midlife Crisis (And What To Do About It)
The midlife crisis has become a cliché, but it's an experience that men and women go through. How do you know if it's happening to you, and what should you do?
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No, You Don't Need Weights To Get Your Arms Toned
Get those arms toned anywhere and at any time with these easy and quick weightless arm exercises. Bonus: they are a cinch to work into your daily schedule.
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3 Things To Consider Before Inviting The Person You're Seeing Over For The First Time
How do you know it's the right time to let someone into your home? Trusting your gut is just part of it.
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Backlash To Hilary Duff's Diet Proves We've Really Come So Far
When Hilary Duff discussed her attempts to 'starve off hunger' on a podcast, her comments caused backlash on TikTok - and rightfully so.
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How A Couple's Massage Can Help Strengthen Your Relationship
A couple's massage is not only a good way to relax with your partner, but it can also strengthen your relationship.
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Why You Experience More Breakouts When Traveling
Why do you experience more breakouts when traveling? If you go on a vacation, you want to avoid breakouts - but here's the science of why that happens.
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Dear Critics Of Martha Stewart's 'Photoshopped' Sports Illustrated Cover: You're Missing The Point
Martha Stewart appearing on the Sports Illustrated Swimsuit SI cover is a moment, whether or not the 81-year-old celebrity's picture is photoshopped.
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How To Approach Your Partner About Sex Therapy (& What It Can And Can't Do For You)
Sex therapy helps partners understand each other and themselves in the relationship. It's just a matter of getting both parties on board.
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Faking An Orgasm May Not Be As Bad For Your Relationship As We Thought
We've all faked it, and probably felt guilty afterwards - but it turns out, faking an orgasm isn't necessarily bad for your relationship.
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9 Behaviors That Could Indicate Your Relationship With Food Might Need A Closer Look
Women are all too often subject to toxic judgments about how they eat. If you're worried about your relationship with food, consider these red flags.
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What Facial Exercises Can (And Can't) Do For You
Aside from engaging in brain and body training, you apparently also need to exercise your face, too.
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Can Ovulation Spark Depressive And Anxious Feelings? Here's What We Know
PMDD affects a wide range of menstruating people, and it can be pretty relentless. If this sounds like you, don't worry. You have options.
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We Spoke To 7 People Who Found Healing Through Mothering Themselves
We reached out to readers to share their own experiences of learning to heal themselves following the loss of their own mothers.
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What Is A BOSU Ball (And How Can It Help Strengthen Your Core?)
If you've ever encountered a Bosu ball in your gym, you may have been initially perplexed. So what is a BOSU ball (and how can it help strengthen your core)?
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Sleeping With An Eye Mask Offers Benefits Beyond A Good Night's Sleep
Sleeping with an eye mask not only helps your sleep - it can improve your skin as well. Slipping on a sleep mask is good for more than just shutting out light.
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How To Support A Friend Going Through Divorce Beyond Picking Up The Phone
Getting a divorce can be one of the most difficult experiences of one's life; as a friend, you can offer real, tangible support during a breakup.
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Our Best Tips For Staying Active When You're On Your Period (Don't Let Cramps Keep You Down)
Staying physically active on your period can be a tough reality to push through. Just take it easy, move your body, and don't work too hard.
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Your 2023 Dating Trends Cheatsheet (Because Who Has Time For Goblin Mode?)
With ghosting being used to explain someone you were dating who just up and disappeared, every dating trend that has followed got a label.
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Neuropsychologist Shares How To Broach The Topic Of Mental Health With Your Parents And Break Down Their Walls - Exclusive
Talking about mental health can be challenging, especially that of parents. Dr. Sanam Hafeez gave Women.com exclusive tips for starting the conversation.
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How To Manage Breakouts After Stopping Birth Control
Coming off birth control sends your hormones into a tailspin. Here's how to manage acne after you stop taking oral contraceptives.
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Reverse Running Could Be The Key To Avoiding Workout Injuries
We all know exercise is important, but is reverse running the backwards way to avoid workout injuries and how can you start trying it each week?
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Menopause And Poor Sleep Can Go Hand In Hand. Here's Why
Are you experiencing menopause and difficulty sleeping? The two may be connected. Here's what to know and how to combat the problem.
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Psychologist's Advice For Dating When You're Dealing With Mental Health Struggles - Exclusive
It's always good to work on yourself, but dealing with mental health challenges doesn't mean you have to avoid dating. Here are some expert tips to help.
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