Here's Why Your Errands Are Even More Important When You WFH
When you WFH, you may begin to feel like you're a hermit. But making the most of your errands can help ease the social isolation you may be feeling. Here's how.
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The Fall 2023 Wellness Trends You're About To See Everywhere
There's a lot to celebrate when it comes to how we approach our wellness today.
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The Ultimate Response To Someone's Rude Behavior Toward You
It's all about how close you are to the rude person in question and the setting you're in.
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Healthy Replacements For Your Picking, Biting, And Scratching Habits
Defeating body-focused repetitive behaviors isn't easy, but the result is exceedingly worth it.
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The TikTok Silent Walking Trend May Be Seriously Onto Something — Here's What To Know
A walking lunch break is a wonderful way to break up the work day, whether you work from home or in an office.
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Fact Or Fiction — Does Crying Make Your Eyelashes Grow? Here's The Deal
There's a new beauty myth in town, and it's left us wondering if we should be reaching for the tissues or not.
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Here's What Went Down With Ta-Ta Towel After Shark Tank
Lori Greiner wasn't afraid to share her fondness for Ta-Ta-Towels.
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TikTok's 12-3-30 Treadmill Workout Boasts Plenty Of Benefits - Here's What To Know
Millions of TikTok users swear by the 12-3-30 treadmill workout, and while it may have several benefits, the trend isnt without its drawbacks.
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Struggling With Puffy Eyes? The Most Common Causes, Explained
We all have unwanted baggage that we're dealing with, and for many of us, said baggage is taking up residence under our eyes.
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Sleep Easy With Our Tips For Adjusting To Sharing A Bed With A New Partner
As excited as you may be about sleepovers with your new partner, adjusting to sharing a bed can pose some issues. These tips will help you both sleep easy.
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Flower Essences: What Are They And How Can You Use The Botanical Tinctures For Healing?
Flower essences may not come to mind when treating emotional health, but they're a subtle, safe, and non-toxic medicine.
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Can CBD Give Your Sex Life A Boost? Here's What We Know
With so many CBD products on the market, what exactly do we know about CBD and its impact on sex?
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The Research And Risks To Know About Before Getting Plastic Surgery
If you're debating getting a procedure done, there are a few things to consider before making that commitment.
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Avoid Post-Nap Grumpiness With These Tips
The benefits of a 15-minute power nap are well-known to scientists, so grab one if you can (even if it's a covert nap in your car).
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What To Do When Someone Attempts To Leak Your Nudes
Someone is weaponizing intimate content against you, there are a few steps to take to seek justice and move forward.
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How To Use Grounding To Improve Your Mental & Physical Health
Grounding connects you with the energy of the Earth and can do wonders for your mental and physical health. Here's how to get started.
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Why You Should Consider Putting Your Phone On 'Do Not Disturb' At Bedtime
Poor sleep can impact our mental and physical health. Here's why you should consider putting your phone on "do not disturb" at bedtime.
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Feel Sick During Your Menstrual Cycle? It Could Be The Period Flu
Does it feel like you may be sick during your menstrual cycle? It could be the period flu, the unofficial term for feeling ill around or during your period.
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Jane Fonda's Frank Comments On Sex Are Breaking The Stigma Around Intimacy As You Age
The Hollywood actor is reminding us all that desire doesn't end at a certain age.
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What Is Limerence, And How Is It Different From Love?
Limerence can feel a lot like love, but it's actually an unhealthy approach to a relationship. Here's what it is, and how it's different than love.
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How To Identify And Shut Down Negative Self-Talk
Engaging in patterns of negative self-talk can wreak havoc on your health and well-being. Here's how to recognize and put a stop to this harmful habit.
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Here's Why You Should Be Taking Lunch Break Walks
If you work indoors, taking lunch break walks during the workday can do wonders for your mental health and well-being. Here's why.
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What Is Jock Itch & How Can You Prevent It?
Jock itch is an awkward condition, but it's nothing to be embarrassed about. These are the signs to look for, prevention tips, and how to treat it.
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Your Guide To Managing Social Burnout Without Going Full Hermit
After a few years of social restrictions and the complexity of gatherings, some of us have had difficulty recovering our social skills.
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How To Have An Adult No-Strings Summer Fling (You Deserve It)
Time for some casual flirting, swiping, and outdoor sex.
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We Asked Mental Health Experts What It Really Means To Practice Gratitude - Exclusive
And what's the importance of practicing gratitude anyway?
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Why 'Never Let Them See You Sweat' Is Bad Advice
On a personal level, some of us still need to learn how to embrace our emotional vulnerability and be more expressive with our feelings.
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