Your Friends Aren't Therapists - Here's Why You Should Stop Treating Them Like They Are
Although it might initially feel good, emotionally dumping on your friends is harmful in the long run.
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Tom Sandoval's T-Shirt Sex Comment Was A Worse Betrayal Than The Affair Itself
It's hard to fathom that someone would use a once trusted partner's most vulnerable moments to gain ground during an argument, but Tom Sandoval did just that.
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Kourtney Kardashian's Openness About Her Experience With IVF Is Refreshing - And Far Too Rare
Kourtney Kardashian's openness about the impact IVF has had on her mental health is a sign of solidarity to those struggling with it.
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Sexual Self-Care Deserves To Be A Regular Part Of Your Wellness Routine
Have you had sex with yourself today?
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Jennifer Aniston At 50 Didn't Want To Go Gray — Now She's Rocking It, And We Love The Growth
Jennifer Aniston resisted going gray, but recently embraced her silver roots in a very public manner - an age-positive statement we can all get behind!
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Reminder: It's Important To Care For Yourself When Advocating For Others. Here's How
Fighting for social change isn't just physically demanding. It's also mentally and emotionally taxing.
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How Do You Know If Your Supplements And Vitamins Are Working? We Asked An Expert To Find Out
Concerned your supplement routine isn't actually doing anything? Dr. Amy Lee, the Head of Nutrition at Nucific, explains the signs to look for.
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Should You Be Worried About BPA Levels In Your Workout Clothes? What To Know About The Claims
Bisphenol A (BPA) exposure has been linked to various health issues, including cancer - and it turns out the chemical can be found in sportswear too.
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4 Ways Finances Can Impact Your Mental Health (Stress Is Just The Tip Of The Iceberg)
Financial stress is real, and worrying about money can effect your mental health in various ways. Here's how, and what you can do about it.
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Those Silly ASMR Videos You Scroll Past On TikTok Could Be The Key To Unlocking Some Anxiety Relief
If you've ever encountered an ASMR video, you may have written it off as silly. But it turns out these videos help many people ease their stress and anxiety.
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What Are Third Spaces & How Can They Benefit Your Mental Health?
Whether it's the gym, park, or hanging out on Sesame Street, third places are an integral part of human connection.
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What Is 'Ambition Sizing'? Here's How To Fight Back Against The Practice We're All Guilty Of
Setting personal goals is great, but ambition sizing is a harmful practice we need to put a stop to.
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20 Celebs That Are Confronting Aging With Confidence (God, That's Refreshing)
These fierce folks are clapping back against Hollywood's ageist belief that women have a prime.
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How To Reclaim Control When Work Is Eroding Your Mental Health
A difficult work environment can have negative consequences for one's physical and mental health; here's how you can reclaim control in your life.
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Expert Warns National Eating Disorder Helpline's Switch To Automated Bots Could Be Devastating - Exclusive
In a move that's more harmful than good, the National Eating Disorder Helpline will be letting go of its volunteers in favor of a chatbot.
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Everything We Know About The Latest Research On Breast Implant Related Illnesses
As time goes on, we're learning more and more about the various illnesses that are associated with breast implants. Here's what the current research has to say.
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So, Where Do You Even Begin In Therapy? Our Tips For Kickstarting The Convo
Thinking about starting therapy? Here's how you can get that process started, including how to get the most out of those first sessions.
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Is Your Whoop Compatible With Peloton Tracking?
Is your Whoop compatible with Peloton tracking? Here's everything you need to know about combining Whoop with Peloton to maximize your workouts.
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Tips For Owning Your Maternal Ambivalence And Silencing The Critics
Mothers are expected to be brimming with sacrificial love. While those feelings exist, so can other emotions that deserve to be discussed without shame.
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We've Got The Fixes For Your Worst Work-Day Ailments (Yeah, Our Eyes Are Strained Too)
When work is a pain, we have some tips to help you feel less strain and battle those workday ailments.
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Can You Still Take CBD When You're Breastfeeding? Here's What We Know
More and more mothers are turning to CBD for stress relief postpartum. But is it safe?
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9 Celebrities Who Were Villainized For Their Mental Health (And What We Can Learn From It)
We dive into the stories of famous women who have risked so much to open much-needed conversations about mental health.
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Menstrual Hygiene Day Aims To Rip Away Period Stigma
No more period shame! Menstrual Hygiene Day is a global celebration of that time of the month, and aims to remove the stigma attached to it.
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Ariana Madix Just Wrote The Handbook For Fighting Back Against Gaslighting
After being cheated on and publicly humiliated by her ex, Ariana Madix is a walking masterclass on how to take back your power and rise above gaslighting.
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Serious Question: How Long Is Sex Off Limits When You Have A UTI Or Yeast Infection?
Board-certified OB-GYN Dr. Karen Toubi gives her advice on post-sex UTIs, and how long you should wait before heading back to the bedroom.
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What Is Reproductive Coercion And How Can You Tell It's Happening To You?
Reproductive coercion is an insidious form of abuse that can be hard to spot; here are the signs to look out for and what you can do about it.
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Overcoming The Physical Toll Of Anxiety And Depression (Because It's Not All In Your Head)
While anxiety and depression can wreak havoc on your mental health, it can also significantly impact your physical health. Here's what you can do to manage it.
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