The Secret to Starbucks' Keto Drink: Peach Citrus White Tea

Courtesy of Starbucks

For anyone and everyone who loves Starbucks and is on the Keto diet.

Connie Liou
Aug 28, 2018

Starbucks Keto White Drink: Peach Citrus White Tea

The Keto (or Ketogenic) diet has spread like wildfire in the health community. Originally developed to treat epilepsy, the keto diet is a high-fat, very low-carb diet that gets your body to use the fats as energy. And while you can find a bunch of recipes to make at home, sometimes all we want is some good 'ole Starbucks. Want all of the flavor and joy of a Starbucks drink without all the carbs and sugar? Well, you can now have the Peach Citrus White Tea, also known as the Keto white drink, a secret menu keto take on the Peach Citrus White Tea Infusion.

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What's in the Starbucks Keto Drink: Peach Citrus White Tea?

Wondering how to make your new favorite drink? All while staying true to your diet? If you want to order the Starbucks Keto white drink, here's what you can tell your barista:

• Unsweetened Peach Citrus White Tea with a splash of heavy cream

• 2 to 4 pumps of sugar-free vanilla syrup

• No water

• Light ice

Okay so I gave into the SB craze and went for all teas to see which one is the winner (in my opinion of course). Check out my stories if you wanna find out! I'll update here later what I thought. Which do you think will taste better!? For now, here's how to order all these. Make sure you get them shaken! . . UPDATED TO INCLUDE: Sugar free sweeteners are not for everyone. I personally don't have a problem with having them on occasion. If they are not for you or don't fit your type of keto, OMIT it. You can add your own sweetener of choice which is what I do sometimes as well. . ALSO: 💗PINK DRINK WAS MY FAV💗 . . . #ketostarbucksdrinks #ketopinkdrink #ketowhitedrink #ketocoladadrink #ketostarbucks #ketodrinks #ketodrink #keto #ketoaf #ketosis #ketogeniclifestyle #fatfueled #ketogenic #ketolife #ketomom #ketoworks #lowcarblife #ketofood #lchf #ketofam #ketofamily #ketocommunity #ketojourney #weightlossjourney #fitnessjourney #ketoatstarbucks #starbucks #sugarfree

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How Many Calories and Sugar is in the Starbucks Keto White Drink?

The original Peach Citrus White Tea Infusion is a blend of fruit and botanical flavors with notes of peach in the combination of Teavana's White Tea. The blend is then sweetened with liquid cane sugar. According to the site, the original drink is 30 calories for a tall, 45 calories for a grande, and 60 calories for a venti.

According to Spoon University, the keto spinoff is zero carbs and zero sugar due to the sugar-free cane sugar you substitute in.

So funny storyy...😂 I finally made it to Starbucks to try the famous keto friendly Peach Citrus White Tea thanks to the Genious @ketosony 😍🍑🍑 So I order it exactly as pictured (exactly how @ketosony did) took one sip and OMG!!!😋🔥🔥😍 I was like this can NOT be sugar free! I right away stopped drinking it thinking that the barista messed up my order and gave me the regular vanilla syrup cause it was pure DELICIOUSNESS!!❤❤❤❤ So I decide to stop at another Starbucks to order the same thing and compare the 2 and WOW!! It was not a mistake! This drink is straight up AMAZING!!😋🔥🍑🍑 Thank you so much for sharing this idea girlie!😍 *Swipe to see the way to order*➡️➡️➡️➡️➡️➡️➡️ #KeepingItKeto #Starbucks #PeachCitrusWhiteTea #SugarFreeVanilla #HeavyWhippingCream #Blended #Yummy #FitnessJourney #Keto #KetoDiet #Ketogenic #KetogenicDiet #Ketosis #LowCarb #LowCarbHighFat #LifestyleChange #WeightLossJourney

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How Much Caffeine is in the Keto White Drink?

Luckily, we the tea is the part of the drink that gives you caffeine. So, the amount of caffeine you get shouldn't be any different than from the original.

Here's a breakdown of how much caffeine (approximately) is in the keto drink.

• Tall: 15-20mg

• Grande Iced: 20-25mg

• Venti Iced: 30-35mg

• Trenta Iced: 40-45mg

Craving more Starbucks keto secrets? Check out the best Starbucks has to offer for the PSL this fall!