What's The Difference Between Hemp Oil And CBD Oil?

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Do you know the difference?

The rise of the cannabis industry has turned its cannabinoids into household names. Even the biggest skeptics are now considering this plant species and its compounds as a potential health tool. Yet, we have so many new terms and products in the market—THC, CBD, delta-8, delta-9, that it's hard to keep up with what each can do and their effects on the body.

One of the biggest misconceptions is that hemp oil and CBD oil are the same things. Although they have similarities, the two differ in several ways from production to their benefits. Knowing these differences is essential to invest in the right product to experience the benefits you have been hoping for.

The Difference Between Hemp Oil and CBD Oil

One of the fundamental differences between hemp oil and CBD oil is that the latter contains many compounds that make up the hemp plant, from the leaves to the stalks and the flowers. These three components consist of a higher CBD concentration. In contrast, producers extract hemp oil from the seeds of the Cannabis Sativa plant. In this case, the oil contains no CBD compounds. Instead, the oil is rich in other nutrients and fatty acids, including omega-3 and omega-6, antioxidants, and gamma-linolenic acid. Hemp oil is a rich source of vitamin B and D as well.

Both hemp-derived CBD oil and hemp oil have no intoxicating psychoactive effects because they contain less than 0.3 percent THC. There's no risk of experiencing paranoia either, nor a risk of overdose. Because of their low THC content, CBD oil and hemp oil are legal and safe to buy online or in brick-and-mortar stores.

The range of products, especially CBD-infused ones, is significant. You can find everything from edibles to vape liquids, skincare products, bath bombs, balms, etc.

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The Benefits of Hemp Oil

Their lack of THC content has led to many users choosing them for benefits that have nothing to do with recreational purposes. In the case of plain jane hemp oil, users choose it as a nutritional supplement instead of a multi-vitamin because of its vital dietary ingredients. Hemp oil might improve your cholesterol, affect triglycerides and manage low-density lipoprotein cholesterol.

Some users, including bakers and chefs, add hemp oil to their pastries and main dishes to infuse them with nutritional ingredients. Yet, hemp oil serves other, more noble purposes, as well. Manufacturers are using this natural compound to make sustainable fibers and clothing.

Although studies on all the cannabinoids are limited, there is early evidence suggesting the encouraging benefits of using these natural compounds. With hemp oil, researchers note how it might help constipation and improve gastrointestinal issues. Hemp oil may help with skin issues and strengthen the immune system. There's also some evidence suggesting hemp oil's antioxidant, anti-aging and anti-cancer properties, but we need more studies to verify such statements.


The Benefits of CBD Oil

More than a nutritional supplement, consider CBD oil as a therapeutic tool that won't make you high. Similar to hemp oil, there isn't enough data for medical professionals to administer this cannabinoid. However, early studies show how CBD can help users deal with anxiety, depression, insomnia, fertility issues, pain, cancer, Alzheimer's, Parkinson's disease, multiple sclerosis, arthritis, PTSD, postpartum depression, migraines, and the list goes on.

Once you ingest CBD oil sublingually or add it to your food, it enters the bloodstream and starts its work on the endocannabinoid system (ECS). The latter is a biological system that manages critical bodily functions, including temperature, mood, appetite, sleep, hormones, the reproductive system, pain, and more. The ECS uses its receptors to address changes in the mind and body to keep the body in a continual state of balance—also known as homeostasis.

CBD works by signaling to the receptors and triggering changes. In various studies, researchers noted how CBD has serotonergic effects—where it's able to initiate the release of serotonin in the body and infuse users with feelings of well-being. Serotonin is a neurotransmitter and a natural mood stabilizer our body needs to ease anxiety symptoms.

As an anti-inflammatory tool, CBD works for various conditions. It can ease chronic inflammation in a wound to relieve pain or reduce inflammation on the skin to alleviate acne, eczema, and psoriasis symptoms. Its ability to manage the overproduction of sebum on the skin is another reason researchers analyze CBD for its acne-resolving properties.

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Incorporating the Oils in Your Daily Diet

With their low THC content, hemp oil and CBD oil are safer to purchase and travel with when compared to cannabinoids like delta-9-THC, which contains intoxicating psychoactive effects. Furthermore, their potential benefits make them alluring tools to complement a healthy lifestyle.


Even so, it's crucial that you not make an executive decision regarding your health by switching to one of these oils and disregarding any traditional medication you are currently taking. Although data is encouraging, there is much that researchers must do to understand how these cannabinoids work. In the meantime, if you want to try any of them, it’s best to consult a medical professional for proper guidance on dosage and brands.