The Best Mattress for Seniors (2020)

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With over 100 online mattress companies, seniors searching for a new bed might face decision overwhelm: Where do you even start with so many options?

Sleep is imperative to our health. It is a time for our body to rest, restore, and recover. In fact, sleep deprivation has been proven to impact your health. Older adults in particular need to think about universal mattress challenges when selecting a new bed. back support, pressure relief, and temperature control are key considerations.

That’s why we’ve taken some of the pressure off by rounding up our top picks for the best mattresses for seniors in 2020. Each option on our list is considered one of the best mattresses in a box, meaning you can place your order online and your new mattress will be delivered directly to your home. Even better — each company offers at least a 100-day risk-free at home trial, so you can get the chance to see how your new mattress works for you in real life, instead of testing it out at a store.e.

Keep reading for the 5 best mattresses for seniors in 2020.

Our top picks for the best mattress for seniors:

  1. Saatva Classic - Best for Back Pain

  2. ZenHaven - Best for Cooling

  3. Helix - Best for Couples

  4. Purple - Most Affordable

  5. Loom & Leaf - Best for Joint Pain

Before you continue, we'd like you to know that there are affiliate links in this post. This means we may collect a share of sales or other compensation from the following links.

1. Saatva Classic - Best for Back Pain

saatva.com

Back pain is a common complaint among older adults, and is often the result of an unsupportive mattress. As a hybrid mattress with both memory foam and innerspring construction, the Saatva Classic mattress provides seniors superior spinal support—which is why we’ve ranked it the best mattress for seniors with back pain.

The Saatva Classic also scores highly for strong edge support, giving you more sleeping surface area and helping you to get out of bed safely. Any senior who needs spinal alignment help will also appreciate three different firmness levels to choose from for every comfort preference.

With a 10-year limited warranty and one of the longest sleep trials on the market, Saatva is a safe bet for seniors seeking back support.

  • Mattress Type: Luxury Hybrid
  • Mattress Advisor Score: 8.7/10
  • Customer Rating: 4.8/5
  • Firmness: Plush soft, luxury soft, and firm
  • Trial Period: 120 days

Purchase here from Saatva.

2. ZenHaven - Best for Cooling

saatva.com

There’s a reason the best cooling mattresses are often made from latex—it’s naturally cooling and provides great breathability. It’s these unique properties that make the ZenHaven mattress our top pick for seniors looking to sleep cool.

What sets theZenHaven mattress apart even more is its two-sided design. For a change in firmness, all you need to do is flip your mattress. (Just be sure to ask for a helping hand, as this is a heavy one!) Each side of the mattress is one of two firmness levels: Luxury Plush, the most popular option, as well as Gentle Firm. Both sides are lined with a 5-zone comfort layer, designed to provide targeted support to five regions of your body.

Great for folks who think their needs might change over time, this mattress has more to offer than its flexible design. In addition to sleeping cool, natural latex is responsive, so the ZenHaven will meet your body in whatever position you might move to. This mattress also has great edge support, making it easy to take advantage of your full mattress, and providing a strong base for when you need to get up in the middle of the night.

Read more in our round-up of the best cooling mattresses for hot sleepers.

The ZenHaven responsive, cool, and even hypoallergenic. Seniors looking for a mattress that excels in temperature regulation, joint support, and flexible options can feel confident in choosing this option.

  • Mattress Type: Latex
  • Mattress Advisor Score: 8.6/10
  • Customer Rating: 4.9/5
  • Firmness: Luxury Plus and Gentle Firm
  • Trial Period: 120 days

Purchase here from ZenHaven.

3. Helix - Best for Couples

helixsleep.com

Just because you’re sharing a bed with your soulmate doesn’t mean you share the same mattress needs, too. After all, science shows women need more sleep than men. Helix not only gives customers a quiz to determine their ideal mattress match, they also offer the option to split your new mattress between two mattress types. Different bodies need different mattresses, and that’s why Helix is our choice for seniors looking for the best mattress for couples.

Using an algorithm to address your unique needs for pressure relief, support, and comfort preference, Helix matches you to one of their nine mattress offerings. What’s better is that if you and your partner have different sleeping positions or body types, you can opt for a dual comfort mattress: the left and right sides of your mattress will be customized to you and your partner’s needs.

Helix’s customization doesn’t end with a pre-purchase quiz, either. During your 100 day trial period, Helix will send you a special mattress topper if you find your mattress is too soft or firm, giving you another chance to make sure your Helix mattress is just right. Just remember that any mattress has about a 30 day adjustment period, so any initial discomfort could just mean you need to get used to a new mattress construction.

  • Mattress Type: Hybrid
  • Mattress Advisor Score: 8.9/10
  • Customer Rating: 4.6/5
  • Firmness: Plush, Medium, or Firm
  • Trial Period: 100 days

Purchase here from Helix.

4. Purple - Most Affordable

purple.com

If you’re looking for a quality mattress at an unbeatable price, a Purple mattress should be at the top of your list. With a queen mattress coming in at just $995, Purple is our pick for the most affordable mattress for seniors.

You don’t need to sacrifice quality with this low price tag. The Purple mattress was designed by two engineers who worked to craft a mattress to specifically target back pain and pressure relief. This makes it a great option for seniors, whether you sleep on your back, side, or stomach.

Beneath its top layer, the Purple mattress has a Smart Comfort Grid to both support pressure points, and contour your spine’s natural curve. Older adults who suffer from chronic pain may find overnight relief with a Purple mattress.

  • Mattress Type: Hybrid
  • Mattress Advisor Score: 8.4/10
  • Customer Rating: 4.6/5
  • Firmness: Universal
  • Trial Period: 100 days

Purchase here from Purple.

5. Loom & Leaf - Best for Joint Pain

saatva.com

Arthritis pain and stiff joints shouldn’t keep you up all night. But unfortunately if you’re like many people, aches and pains are among the top reasons why you’re not getting enough sleep. Loom & Leaf’s memory foam layers provide comfortable support for sensitive hips and shoulders, making it our choice for the best mattress for seniors with joint pain.

Elderly people will find that the Loom & Leaf mattress’s pressure relieving features make it great for relieving achy joints. This memory foam mattress has a layer of cooling gel, and an organic cotton covering, so customers tend to find it comfortable on many levels.

Although Loom & Leaf runs on the more expensive end of our picks, its durability and design make it a strong contender for the best mattress for seniors.

  • Mattress Type: Memory Foam with Cooling Gel
  • Mattress Advisor Score: 8.2/10
  • Customer Rating: 4.8/5
  • Firmness: Medium-firm
  • Trial Period: 120 days

Purchase here from Loom & Leaf.

What Seniors Should Look for in a Mattress

As you age, you begin to face new problems when it comes to getting a good night’s sleep. However, these new nighttime challenges don’t mean that you should suffer from sleep deprivation — especially when a good night of rest is one of the best ways to be more productive each day.

Older adults searching for a good night’s sleep should think about targeting their unique problems. Whether you’re looking for joint pain relief, or need to address more serious issues like sleep apnea, different mattress features can help you combat a range of medical conditions.

The type of mattress you need depends on how you sleep. Side sleepers, back sleepers, and people who have specific medical problems all need different support from their mattress.

Seniors, here’s what to consider when looking for a new mattress:

Firm Mattress Materials

Seniors with or without aches and pains should look for a mattress that provides adequate back and joint support. If you don’t already have pain in your spine, shoulders, and hips, an unsupportive mattress could cause these very problems. Customization options mean you don’t need to give up a soft feel for firm support, so be sure to consider responsiveness and contouring in your decision.

Financing Options

While it’s important to make sound financial decisions, it's also important to buy a mattress that meets your unique sleep needs. If our most affordable pick isn’t the right fit for you, most other options offer payment plans through third-party financing. If price tag is a concern, this is a way to invest in your sleep safely without breaking the bank in a given month.

Temperature Control

If night sweats are keeping you awake, look for the best mattresses designed to keep you cool overnight. Latex is naturally cooling, but some memory foam mattresses are designed to be more breathable.

Mattress Accessories for Seniors

A good night’s sleep doesn’t stop with the perfect mattress. Supplemental materials can help keep you safe and comfortable during the night. Here are the top mattress accessories seniors should consider when upgrading their mattress.

Adjustable Base

All of our picks for best mattresses for seniors are compatible with an adjustable base. These bed frames are ideal for improving circulation, reducing heartburn, and alleviating symptoms of sleep apnea. Even if you don’t suffer from any of these issues now, investing in an adjustable base up front prepares you for future health issues you can fight from bed.

Cooling Sheets and Pillows

If you sleep hot, purchasing a cooling mattress may not be enough to give you a good night’s sleep. Consider cooling sheets and pillows made from breathable materials to allow for greater airflow, and avoid sweating all night long. Weighted blankets are also a great option to consider for a good night of rest.

Knee Wedge

Whether or not you have an adjustable base, a knee wedge can be a handy tool for the occasional discomfort or even chronic pain. These pillows nestle in between your legs to provide joint relief to your hips, and reduce pressure between your knees — a must for side sleepers. A wedge pillow could also be used for minor leg elevation if you’re only sometimes susceptible to poor circulation or leg cramps.

Night Light

Elderly people are more likely to take middle of the night trips to the bathroom, and some suffer from insomnia. When nighttime treks can’t be avoided, keep yourself safe with night lights throughout your home. Minimally, seniors should have a nightlight in the bedroom and bathroom, and also in the hallway if you need to leave your room along the way.

Common Sleep Challenges for Seniors

Seniors face certain health issues that can lead to insufficient rest. However, a good night’s sleep can provide support for these very challenges. Here are the common problems facing seniors at night, and how a good mattress can help.

Waking up in the middle of the night

Older adults might wake up for many reasons: weaker bladders mean more trips to the bathroom; chronic pain or fibromyalgia can wake you up from discomfort; diseases like dementia and Alzheimer’s can leave you prone to insomnia.

Whatever reason you’re awake, your mattress can help you stay comfortable and safe. Here’s what to look for if you find yourself up out of bed in the middle of the night.

  • Edge Support: If you need to get up in the middle of the night, edge support will help you safely rise out of bed. Rather than giving way to pressure, the edge of your mattress should be just as firm and responsive as the center. This helps you gain stable footing anytime you leave your bed.

  • Motion Isolation: If you or your partner are prone to waking up in the middle of the night, it’s important to choose a mattress that excels in motion isolation. There’s no reason you need to wake up together. A mattress that limits motion transfer can help everyone achieve a restful night, in spite of individual evening escapades.

Digestive Issues

Your GI tract can become sensitive as you age, and it’s hard to fall asleep when you’ve got heartburn building up. Aside from diet changes, an adjustable base or wedge pillows to raise your upper half can help relieve symptoms of indigestion, helping you fall and stay asleep even after a garlic-filled dinner.

Back and Joint Pain

Over time, our bodies become more sensitive and require added support for lower back and joint pain. Narrow your mattress search down to mattresses that provide targeted pressure relief for hips and shoulders, or that specialize in contouring to the natural curve of your spine.

FAQs About the Best Mattresses for Seniors

Do I need a new box spring with a new mattress?

You don’t necessarily have to replace your box spring when you upgrade your mattress, but you may want to. If your current box spring or frame has any signs of sagging, you could lose out on the supportive benefits of your new mattress. Our picks for the best mattresses for seniors are compatible with a variety of frames, from standard box springs and adjustable bases, to slats and floor sleeping.

Can I set up my mattress myself?

Many of these brands offer white glove delivery, which includes setting up your mattress right in your bedroom. Whether getting set up after delivery or flipping a mattress (that should be flipped), seniors should enlist the help of a friend or family member.

What are the benefits of an adjustable bed?

Investing in an adjustable base is a great way to combat common sleep problems for seniors. Elevating your upper body can help with the side effects of sleep apnea like snoring, and also help combat heartburn and indigestion overnight. On the other hand, elevating your lower half can help improve blood flow and reduce leg cramps jolting you awake in the middle of the night. When lifestyle changes aren’t quite enough to reduce these sleep interrupting side-effects, adjusting your sleep position with an adjustable base can be a great help.

Conclusion

Seniors face unique challenges when it comes to getting a good night’s sleep. Luckily, there’s a mattress out there to meet every need. Whether you are looking for a customizable mattress for you and your partner, need to relieve body pain, sleep too warm, or just hope to snag a deal without sacrificing quality, these top mattresses for seniors will be the perfect pick for you.

  1. Saatva Classic - Best for Back Pain

  2. ZenHaven - Best for Cooling

  3. Helix - Best for Couples

  4. Purple - Most Affordable

  5. Loom & Leaf - Best for Joint Pain

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